When running, you often need to carry some important items […]
Publish date 08.03.2023
You can read it in 7 minut
Most runners can’t imagine going out for a workout without their phones and headphones. These allow you to focus more on your breathing and the rhythm at which you should run. Choosing the right playlist not only makes your running time more enjoyable but also sets the right pace.
Everyone has their preferences for headphones. You need to choose the right ones because you shouldn’t be disturbed by anything during your workout, and certainly not your headphones. If they fall out of your ear, pinch, or you keep (unintentionally) pulling on the cable that connects the headphones to your phone, it’s a sign that you should choose a different model.
Headphones have their advantages and disadvantages. In this article, I will show you what you should pay attention to when choosing headphones for running. What’s more, you’ll also learn which type might be best for you.
Before we move on to choosing the type of headphones, it is worth focusing on the most important parameters that will make using them more enjoyable during your workouts. See what you need to pay attention to before buying running headphones.
This type of headphone holds well in the ear because they go directly into the ear canal. This allows you to hear the music better, even when the volume is low. This makes you protect your ears from loud music that can damage your hearing.
They have overlays that are interchangeable and can be sized to fit your ear. This makes them stay in the ear canal even better and you don’t have to constantly adjust them during your workout.
When should you opt for in-ear headphones?
These are running headphones that are not embedded deep in the ear. They are small, light, and have a flat shape. They don’t have any rubber overlay like the previous version. Therefore, it may fall out of your ear.
You can’t change the size with the overlay. Therefore, for such headphones, you need to buy additional support to keep the headphones in your ear, especially when you are running on a bumpy road.
Before buying such headphones, it’s a good idea to try on a pair of them to see how they are adjusting in your ear.
When will earbuds work well for a runner?
On the running route, you can also spot people who run with large headphones. Of course, this solution has its pros and cons – like everything else.
A huge plus for sure is the very good sound quality and soundproofing of the noises you hear in the environment. However, unfortunately, they are heavy, move, and can slip down on your head.
What’s more, by thoroughly clogging the ear and the plastic element that sits on your head, you may experience more sweating in these areas. However, you can find headphones on the market that are much lighter. These types of running headphones may also have buttons to help you control music and even answer phone calls.
When to choose over-ear running headphones for runners?
Now more and more people are opting for wireless headphones, which connect to your phone via Bluetooth. They don’t have a cable, so you don’t have to worry about inadvertently pulling on it and the headphones, along with your phone, falling out on the ground.
If you decide to choose this type of headphones for running, then you need to look at the charging time and battery life. You also need to remember to look at how much battery life you have left before each workout so that the headphones don’t drain during your workout.
However, when you are worried about the headphones stopping working during your workout, you can take a small power bank with you, in the form of a small box. Some models need only 5 minutes to continue working for another hour or more!
These are headphones that you don’t place in or on your ears, but over them. This type of equipment takes advantage of the natural ability of the skeletal system to conduct sound. This allows you to hear music very well without having headphones in your ears.
With them, you can safely run even in a slightly more crowded area, as you can easily hear your surroundings. However, you must remember that not everyone will like such headphones.
On the market, you can find headphones that have additional hooks. These are the ones that hold the earphone more securely to the auricle. This way you can worry less about having to correct them while running.
I won’t answer your question about whether this is a good solution. You’ll have to test them yourself and decide for yourself. Choose the option that is comfortable for you.
Earmuffs for running headphones will help you to keep your headphones in your auricle. Thanks to this gadget, they will not fall out so easily. You can find them in both stationary and online stores. Before buying them, size them to fit your ear. You will find larger and smaller sizes that will allow you to train comfortably with the running headphones.
Hopefully, now you know what features you should pay attention to when choosing the best running headphones. Moreover, you also know what types are on the market. With this knowledge, you are sure to choose the right type and model. Read about the chosen product on the Internet – not only technical information but also user reviews – this will give you confidence that you are choosing good running headphones. They should serve you for a long period. You certainly don’t want to quickly spend more money on another one. Choose wisely and listen to music, e-books, or podcasts during your workout.
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