Running is a beautiful sport that you can do without […]
24
05.2023
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11 viewsRunning is a beautiful sport that you can do without […]
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Does your heel hurt after running? You can’t ignore it. […]
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For many people, morning running is a nightmare. Getting up […]
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Every beginner runner focuses on the basic things to prepare […]
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Many people believe that there is no simpler sport than […]
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For any runner, choosing the right shoes is essential. You […]
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The correct abject technique is extremely important. It’s what allows […]
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Controlling your breathing while running is very important and every […]
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You just started running, tried new exercises, lengthened your workout, […]
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Sweating during training is normal. Especially if it’s hot outside […]
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Is it ugly weather outside? Can’t get out and run […]
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OCR runs are nothing more than obstacle runs. Maybe some […]
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Everyone knows that warming up is extremely important – no […]
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Running is not everything. Even runners know this. Sometimes you […]
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You came back from training – satisfied with yourself and […]
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When the colder season arrives, more and more people catch […]
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Cycling is a frequently chosen form of physical activity. It […]
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Not only is running important in a runner’s life. To […]
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You probably know the feeling when you’re running and suddenly […]
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Do you further reinforce your belief that running is not […]
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You probably can’t imagine going anywhere without your phone. Even […]
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Do you like listening to music? I am convinced that […]
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Running is not the only sport in the world. Everyone […]
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Do you postpone your training from day to day? You […]
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Everyone mostly talks about running, but what about jogging? It […]
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You may often see runners wearing bands on their legs […]
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Do you know what one of the most important parameters […]
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You’ve certainly heard the word “marathon” many times, but an […]
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Have you ever taken off your socks and BOOM! A […]
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Working from early morning until late afternoon consumes the lives […]
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If you want to go for a run, you put […]
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Running for many people is associated with fatigue, colic, muscle […]
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Do you feel pain in your shin after running? Some […]
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Are you a fan of long outdoor runs? Do you […]
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More and more people stop living as couch potatoes. They […]
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A good selection of shoes and choosing a good model […]
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If you are running to lose weight, it is important […]
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Running is a sport for which you don’t need extra […]
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Every runner needs to have energy. It is what drives […]
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Surely you have heard or read many times about the […]
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